Make Exercise a Family Affair

Make Exercise a Family Affair

Like adults, children should be physically active most, if not all, days of the week.

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Your Complete Guide to Being Well and Staying Healthy
Add Silver Cross Hospital’s Health and Wellness to your arsenal of tools for making wise health decisions. Learn about diseases and conditions, surgeries and procedures, medications, nutritional supplements, and topical wellness issues. Target your search or browse through the topics. The information here is medically sound and highly reliable.
Today's Health News
A Blood Marker Could Spot Diabetes Risk

Higher levels of fetuin-A were linked to later disease development, study found


A Sweet Way to Shield Baby's Teeth

Syrup containing sugar substitute xylitol actually helps prevent cavities, researchers say


Ankle-Arm Blood Pressure Test Predicts Heart Disease Risk

Could improve current assessments, report says


Breast Cancer Test Rates Drug Therapy Candidates

Helps doctors make better treatment decisions

Health Tip of the Day

Don't Forget the Fruit

The USDA recommends two cups of fruit each day. Here are some ideas to add more fruit to your diet:  Keep frozen blueberries on hand to thaw and add to pancakes. Add sliced apples to salads. Mix raisins with yogurt. Top your cereal with a sliced banana.